Are you ready

for true joy?

Resilient Journey Counseling helps those who struggle with loving themselves and others in a healthy way go from feeling uncertain to finding clarity.

Hi, I’m Sonia!

As an LCSW, I help you find peace by diving into your deep rooted ideas about what life is supposed to look like.

Together, we build the skills to help you feel empowered in your life and relationships with others.

I’m passionate about reminding every client that they are enough and they are not defined by your past.

I Understand

The things you’ve been through in your life, have led you to question if you’re good enough.

And because you struggle to love yourself, you have a tendency to forget how important you are and that your needs matter.

You’re looking for a therapist who can help you practice self-compassion and discover the tools to find more fulfillment.

At times, it can be frustrating to keep trying new ways to fill yourself up, only to feel empty all over again a few hours later.

It’s as if no matter how hard you try, you’re never going to heal the pain that keeps you from embodying the values that really matter to you.

It may feel foreign now, but you truly can overcome the messages that you keep telling yourself.

Messages that say how to have to live your life a certain way, it’s absolutely possible to have an authentic lifestyle with those you love.

How I Can Help

Trauma
Therapy

is for people who are seeking to resolve a past history of painful experiences and feel relief and comfort as they process their stories.

EDMR
Therapy

helps individuals overcome specific pain points and issues and find resolution when other forms of therapy aren’t the best fit.

For
Moms

is intended to help both working and stay at home momsmove beyond the overwhelm and find balance and support along their motherhood journey. 

Women of the Church of Latter Day Saints

for women of the Church of Jesus Christ, or LDS faith who want a therapist who understands the culture, struggles, and challenges of the religion.

A Perfect Fit

Resilient Journey Counseling is the place to come to experience true acceptance.

Where you can embrace what it feels like to be genuinely loved and begin to carry this feeling with you throughout your life.

Through mutual exploration of your needs and struggles, we will co-create goals. These goals will get you to the place where you believe that no matter what happens,you have the ability to cultivate joy.

(916) 713-3455

hello@aresilientjourney.com