Are you ready
for true joy?
Resilient Journey Counseling helps those who struggle with loving themselves and others in a healthy way go from feeling uncertain to finding clarity.
Hi, I’m Sonia!
As an LCSW, I help you find peace by diving into your deep rooted ideas about what life is supposed to look like.
Together, we build the skills to help you feel empowered in your life and relationships with others.
I’m passionate about reminding every client that they are enough and they are not defined by your past.
I Understand
And because you struggle to love yourself, you have a tendency to forget how important you are and that your needs matter.
You’re looking for a therapist who can help you practice self-compassion and discover the tools to find more fulfillment.
At times, it can be frustrating to keep trying new ways to fill yourself up, only to feel empty all over again a few hours later.
It’s as if no matter how hard you try, you’re never going to heal the pain that keeps you from embodying the values that really matter to you.
It may feel foreign now, but you truly can overcome the messages that you keep telling yourself.
Messages that say how to have to live your life a certain way, it’s absolutely possible to have an authentic lifestyle with those you love.
How I Can Help
Trauma
Therapy
EDMR
Therapy
For
Moms
Women of the Church of Latter Day Saints
A Perfect Fit
Where you can embrace what it feels like to be genuinely loved and begin to carry this feeling with you throughout your life.
Through mutual exploration of your needs and struggles, we will co-create goals. These goals will get you to the place where you believe that no matter what happens,you have the ability to cultivate joy.